ALSO CALLED SOUND MEDITATION, OR A “SOUND BATH”, SOUND HEALING IS A HEALING EXPERIENCE THROUGH SOUND.
Everything you see around you is vibrating. We are constantly experiencing this vibration on a cellular level, by both heard and unheard frequencies. Sound has a tremendous influence on the human condition.
Benefits of soundbath meditation
Promotes a deep state of relaxation
Lowers blood pressure
Increases quality of sleep
Strengthens the immune system
Boosts motivation in increasing our vital energy flow
Activates intuition and creativity through balancing both hemispheres of the brain
Helps to release and clear old self-limiting patterns of behavior, habits, ways of thinking, and other beliefs that no longer serve us and are harmful to our health.
Connecting you back to your Divine self, bringing the mind, body and spirit into balance and harmony.
Experience includes intuitively selected crystals, A guided meditation, a deep emersion journey using the Alchemy Crystal Singing Bowls, which will create an immersive meditative experience that will support clarity, focus, peace and relaxation.